Skinny in the City is your guide for getting slim and staying healthy—all while living the lifestyle you want. What’s the sense in looking and feeling your best, after all, if you have to stay in, count calories, and sacrifice what’s really important: your life!

My name is Tanya Zuckerbrot, MS, RD. I’m the author of The F-Factor Diet: Discover the Secret to Permanent Weight Loss and one of the most in-demand private practice dietitians in New York City. For over a decade, I’ve built a career providing dietary advice, sharing my passion for nutrition and wellness, and helping thousands of women of all ages and sizes lose weight and keep it off. But even more important, I give my clients the tools to stay fabulously fit while still having fun. And I live what I preach: You’ll often find me out at a new restaurant with my family or a trendy lounge with my girlfriends. The trick? There isn't one—you just need the right information and someone who supports you while encouraging you to stick with it.

That’s where Skinny in the City comes in. What started as a newsletter for my clients soon turned into what you see now when I realized every woman deserves this information. Each weekday, my team and I—all registered dietitians—will give you “The Skinny” on the dietary trends you need to know to live your best life. Sign up for our free newsletter to get recipe makeovers, restaurant reviews and ordering guides, nutrition tips, our obsessions and beauty and fashion advice delivered to your inbox—and browse our website for even more content.

There are lots of places you can go for nutrition advice, plenty of outlets that will tell you how to slim down. But there's just one place that gives you "the Skinny" on staying slim while being your best self, no matter what city or town you call home: Skinny in the City.

So, welcome! And feel free to drop a line; I hope we’ll get to know each other well.

 

Best,

Tanya Zuckerbrot, MS, RD